I am

Meditation: I am

Please close your eyes for some moments.
Feel simply yourself, now.
Be simply with yourself – now, here and with all that is in this moment.
And now sense only the following: I am
.
.
(Stillness)
.
.
Since that is undoubted truth. I am.
Feel simply this being. I am
.
.
(Stillness)
.
.
Then stay in this “I am”.
But this time with open eyes.
.
.
(Stillness)
— Wilfred Nelles

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s