Exercise – recognizing your grievance

“This exercise will help you identify a central grievance pattern that is operating in your life and in your relationships. Bringing this adversarial grievance pattern to consciousness is the first step in becoming free of it.”*

Listen here

13707417_1018383494948662_1852128571_n

* Welwood, John: Perfect Love, Imperfect Relationships. Boston & London. Trumpeter, 2007

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s